Cinnamon Tea (Té de Canela)
Warmly spiced Mexican Cinnamon Tea is one of my favorite holistic healing recipes, not to mention a cozy way to end the day!
Servings: 1 pot
Ingredients
- 6 cups water
- 2 Mexican cinnamon sticks whole
- Honey to taste
Instructions
- Place water and cinnamon in a medium-sized sauce pan and bring to a boil. Let boil for approximately 3 to 5 minutes and remove from heat.
- Let steep for an additional 30 minutes, or to taste based on strength desired. Add honey to taste. Serve warm.
Notes
Sweeten with the sweetener of your choice or drink unsweetened. Honey is just my favorite.
Nutrition
Serving: 6g | Calories: 17kcal | Carbohydrates: 6g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.02g | Monounsaturated Fat: 0.02g | Sodium: 72mg | Potassium: 30mg | Fiber: 4g | Sugar: 0.1g | Vitamin A: 21IU | Vitamin C: 0.3mg | Calcium: 113mg | Iron: 1mg